ESSENTIAL AMINOS
$42.99
There are 20 different amino acids, but only nine amino acids are classified as essential: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. They trigger muscle protein synthesis, but since they don’t occur naturally in your body, they must be consumed. There are three added grams for a total of 10 grams.
BRANCHED CHAIN AMINO ACIDS
Of the nine Essential Amino Acids, three are “branched-chain” which refers to their chemical structure. These are leucine, isoleucine, and valine. These play very specific roles in muscle-building including maximizing anabolic state, reducing muscle breakdown, and lessening post-exercise soreness.
| Flavor | Fruit Punch, Strawberry Lemonade, Green Apple |
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